It may be getting cold outside, but there’s still some great outdoor riding to be enjoyed. One of the challenges of taking the bike out in cold weather is being able to use your water bottle. Water freezes on top first, so even if the water in the bottle is still liquid, the nipple can freeze shut....

 

All liquid race nutrition is an ever-growing trend in ultra-endurance sport. Companies are offering higher calorie drink mixes with different types of carbohydrate to aid in digestion and absorption and provide all the calories you need solely from fluid. Brands include Hammer Perpetuem and E-load +...